Triphaladi churna is classical herbal preparation mentioned in Ayurveda. As the name suggests, it has Triphala and one more drug. The other drug is Yashtimadhu or licorice. So Triphaladi churna is a combination of four herbal ingredients.
6 Ways to Boost Immune System Naturally
Immunity has become a common word in this covid pandemic. We will see ways to improve immunity naturally. How we can incorporate those ways into your immune-boosting lifestyle. Lets see, 6 ways to boost immune system naturally. And in the end, I will give a bonus tip as per Ayurveda to improve immunity (6+1=7)
Ayurveda ( आयुर्वेद ) – The Science of Life
Ayurveda ( आयुर्वेद ) Definition of Ayurveda | Hitaa Hitam Duhkhamaayustasya Hitaa Hitam | || Manam Cha Tacch Yatroktamaayurvedah Sa Uchyate || | हिता हितं दुःखमायुस्तस्य हिता हितम् | || मानं च तच्च यत्रोक्तमायुर्वेदः स उच्यते || ( Charak Samhita – Sutra Sthanam – 1:41 ) ( चरक संहिता – सूत्र स्थानं – १:४१ ) “Ayurveda is a science which…
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Tagara in Ayurveda, Learn the Benefits, Remedies, Side Effects of Valeriana wallichii
Tagara in Ayurveda, Valeriana wallichii-Benefits, Remedies, Side Effects What is Tagara (Valeriana Wallichii)? It is the Indian Valerian — a hairy perennial herb, growing in the temperate Himalayas from Kashmir to Bhutan and Khasia hills up to an altitude of 3,000 m, rhizomes dug in autumn. The species reproduces through sexual(seeds) and asexual (rhizome) means (Khajuria, Verma, & Sharma,2011)….
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Jihva Nirlekhana – Tongue Scraping in Ayurveda
Ayurveda emphasizes preventive health and hygiene. Dinacharya is one such concept which we have discussed in an earlier post (if you want to learn about Dinacharya for beginners read our post here). And in it, we have learned that there is something called Jihva Nirlekhana or Tongue Scrapping. This practice has a direct influence on oral hygiene. The oral cavity…
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What is Self Love ?
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen What Is Self-Love? Self-love is not just a state of feeling good. It sounds simple yet difficult, difficult yet simple. It is a dynamic…
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